Sound Bath Therapy Services for Relaxation & Healing
At Sound Bath Therapy, Katrina offers gentle, restorative services designed to promote relaxation, balance, and overall well-being. Choose a private one-on-one session or a shared group experience—each service is tailored to your needs.
Choose Your Sound Healing Experience
Individual Sound Bath
Personalized attention in a quiet, supportive setting. Katrina guides you into a meditative state using crystal singing bowls, gongs, and chimes—inviting deep relaxation and emotional ease.
Group Sound Bath
Unwind together in a supportive community. Shared resonance can amplify the calming effects of vibrational sound—no prior meditation experience needed.
Private Meditation with Sound
Enhance your meditation with tailored soundscapes. These sessions support presence, focus, and nervous-system calm for a deeper practice.
Curious how sound helps? Explore the Benefits of Sound Bath Therapy or Client Testimonials.
What to Expect During a Session
Every session is designed to create a calming environment where healing vibrations can do their work. Whether it’s your first time or you’ve explored sound therapy before, your session is tailored to your needs so you leave feeling refreshed and revitalized.
The Setting
A serene, peaceful space that helps you relax the moment you arrive. Soft lighting and comfortable resting options allow your body to settle.
The Instruments
Crystal singing bowls, tuning forks, Tibetan bowls, gongs, drums, and chimes—each offering unique vibrations that support balance and gentle release.
The Process
Guided into a meditative state as sound waves wash over you, you’re encouraged to relax, breathe, and receive. Many people notice less tension, deeper calm, and emotional clarity.
Light & friendly science: Think of sound as steady waves. Your system often “entrains” to those calm rhythms—similar to relaxing beside the ocean. No jargon—just a quiet reset you can feel.
Focused Support
Sound Healing for Stress Relief
Soothing vibrations help calm the nervous system and ease tension in body and mind. Many clients report a noticeable drop in stress and better sleep after sessions.
Sound Therapy for Emotional Balance
Sessions provide a safe space for gentle emotional release. Vibrational sound can help you feel more centered, steady, and at ease.
Ready to Begin?
Choose the service that fits your needs. If you’re unsure where to start, Katrina is happy to help.
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