The History of Sound Healing
From sacred temples and tribal drums to today’s soothing sound baths.
Sound healing is one of humanity’s oldest wellness practices. From Egyptian chant and resonant temple halls, to Greek “music of the spheres,” to the heartbeat of indigenous drums—the common thread is simple: sound brings us back to balance. This friendly guide traces those roots and shows how the same calming principles now live on in modern sound bath therapy.
In this overview, you’ll learn:
Ancient roots — Egyptian acoustics, Greek theory, and indigenous ceremonies.
How it evolved — Tibetan bowls, gongs, and vibrational practices that travel through time.
Why it matters now — gentle tools for stress relief, better sleep, and emotional ease.
A touch of science — why steady tones help the nervous system downshift and reset.
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